Bà bầu có thể dùng nấm linh chi hay không

Đăng bởi   John Doe
03/05/2018
10
Bà bầu có thể dùng nấm linh chi hay không

Nấm linh chi là một thảo dược quý của thiên nhiên ban tặng, nấm linh chi hiện nay đã được trong rộng rãi ở rất nhiều nước, sản phẩm có giá trị dinh dưỡng cao và được ưu chuộng trên thị trường là sản phẩm nấm linh chi Hàn Quốc. Nấm linh chi rất tốt cho sức khỏe nhưng bà bầu có thể sử dụng nấm linh chi được hay không?

Trong thành phần nấm linh chi có gần 200 hoạt chất và dẫn chất trong linh chi bao gồm: acid amin, các acid hữu cơ, các acid béo, terpenoid, alkaloid,protein, glycoprotein, các khoáng đa lượng và vi lượng.

Nấm linh chi là một trong nhiều loại thảo dược quý trong cổ thư Trung Quốc. Hiện nay nấm linh chi đã được nghiên cứu và trồng rộng rãi, sử dụng nấm linh chi cũng rất đơn giản có thể sử dụng bằng nhiều cách khác nhau mà không làm mất đi tác dụng, nấm linh chi sử dụng được thường xuyên không gây tác dụng phụ.

Bà bầu có thể uống nấm linh chi, nhưng  nấm linh chi chủ yếu dành cho phụ nữ sau khi sinh. Vì khi mang bầu cơ thể người mẹ cần kiêng cữ rất nhiều thứ, ở mỗi người mẹ thể trạng lại khác nhau nên tốt nhất chỉ nên sử dụng nấm linh sau khi đã sinh.

Nấm linh chi có tác dụng giúp bà bầu ăn ngon, ngủ đủ giấc, chống lại được các virut, vi khuẩn gây bệnh, chống mệt mỏi, bảo vệ mẹ bầu luôn có được sức khỏe và sự dẻo dai. Ngoài ra nấm linh chi cũng có tác dụng rất tốt trong việc giảm cân, làm đẹp.

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