Dùng Nấm Linh Chi Để Điều Trị Mất Ngủ Cho Người Già

Đăng bởi   khuy dinh
05/17/2017
10

Nấm linh chi được biết đến với công dụng xoa dịu thần kinh, tinh thông mạch máu, ổn định huyết áp và hạ men gan rất tốt. Vì vậy, nó thường được dùng để hỗ trợ trị chứng mất ngủ hiệu quả đặc biệt là đối với người già. Dưới đây chúng tôi sẽ hướng dẫn bạn cách sử dụng nấm linh chi trị chứng mất ngủ cho người già một cách hiệu quả nhất nhé!

Tác dụng của nấm linh chi đến giấc ngủ

Nấm linh chi có nhiều tác dụng tốt và đối với chứng mất ngủ, những công dụng đó là:

– Làm loãng máu: Làm loãng máu giúp tăng cường oxy và tăng tuần hoàn máu trong cơ thể đặc biệt cung cấp oxy và máu lên não phòng tránh, hỗ trợ trị chứng đau đầu, mất ngủ.

– Giảm mạch máu: Mạch máu giãn sẽ giúp tuần hoàn máu tốt, tránh được xơ vữa động mạch, ổn định huyết áp.

– Xoa dịu thần kinh: Hệ thần kinh được xoa dịu, tránh tình trạng kích động, stress dẫn đến mất ngủ ở người già.

– Hạ men gan: Tăng men gan là một trong những nguyên nhân gây mất ngủ nghiêm trọng trong khí đó linh chi lại có tác dụng hạ men gan, thải độc gan rất tốt.

nấm linh chi giúp ngủ ngon và sâu hơn

Sử dụng nấm linh chi trị mất ngủ cho người già

Nấm linh chi trị mất ngủ là loại nấm linh chi vàng vì vậy bạn nên lựa chọn loại này để có tác tốt nhé. Có nhiều cách dùng nấm linh chi, bạn có thể áp dụng phương pháp sử dụng cho người già như sau:

Dùng nước nấm linh chi uống thay nước hàng ngày: Cho 20g nấm linh chi vàng đun cùng 1,5l nước còn 1 lít. Đun lấy 3 lần nước rồi trộn lại với nhau uống hết trong ngày.

– Dùng trà linh chi: Dùng dạng bột. Cho 5g bột linh chi hòa với 300ml nước sôi, đậy kín cốc nước lại chờ 5 phút thì uống hết cả bã cả cái.

– Hoặc bạn có thể nấu các món ăn như soup, canh, cháo linh chi cho người già ăn dễ dàng, tiêu hóa tốt.

Dùng nấm linh chi thường xuyên trong 1 thời gian dài sẽ giúp sức khỏe tốt lên, chứng đau đầu mất ngủ giảm, thậm chí có thể biến mất khi nào bạn không hay đấy. Nhưng chú ý là phải đảm bảo mua được loại linh chi tốt, bảo đảm về chất lượng mới thu được hiệu quả, tác dụng như mong muốn.

Công ty Tân Khải Hoàn là một trong những đơn vị chuyên cung cấp các loại nấm linh chi Hàn Quốc chính hãng, chất lượng. Nếu quý khách có nhu cầu thì hãy đến tại địa chỉ

Công ty TNHH TM DV XNK Tân Khải Hoàn

Trụ sở chính tại TP. Hồ Chí Minh: Số 362/7 Phan Huy Ích, phường 12, quận Gò Vấp, TP. Hồ Chí Minh (Hẻm đối diện hẻm Chùa Linh Sơn Hải Hội).

Chi nhánh Hà Nội: Nhà 2 K27, Ngõ 71 Nguyễn An Ninh, Quận Hoàng Mai

Hoặc gọi vào Hotline tư vấn: 0972 00 55 66 - 08. 62 62 55 99 (Khuy) để được tư vấn miễn phí.

 

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