Những Tác Dụng Tuyệt Vời Khi Uống Nấm Linh Chi Vào Mỗi Buổi Sáng

Đăng bởi   khuy dinh
12/14/2016
10

Mỗi buổi sáng khi thức dậy, chúng ta thường uống 1 cốc nước để làm sạch cơ thể. Đây là một thói quen rất tốt và được nhiều các bác sĩ khuyên dùng. Ngày nay khoa học đã chứng minh uống nước nấm linh chi vào buổi sáng khi thức dậy là rất tốt, tốt hơn việc uống 1 cốc nước ấm hoặc nước chanh, mật ong…

Bởi vì trong nấm linh chi có nhiều dược tính có lợi cho sức khỏe và uống nấm linh chi vào sáng sớm sẽ phát huy tối đa dược tính của nấm linh chi. Để nhận được những lợi ích của nước nấm linh chi với sức khỏe hàng ngày, bạn nên lấy 1 lít nước sôi pha với 1 muỗng canh bột nấm linh chi. Sau đó, uống 1 cốc nhỏ nước này mỗi khi vừa thức giấc dậy vào sáng sớm nhé.

Những lợi ích của việc uống nấm linh chi vào mỗi buổi sáng:

Tốt cho quá trình hydrat hóa, hỗ trợ tiêu hóa, chống viêm

Theo nhiều nghiên cứu đã công bố, nấm linh chi có thể giúp hỗ trợ tiêu hóa, cải thiện tình trạng nhiễm trùng và khả năng miễn dịch, kiểm soát bệnh tiểu đường tốt hơn.

Uống một cốc nước nấm linh chi vào buổi sáng còn giúp làm sạch cơ thể, chống lại các bệnh cảm lạnh, các vấn đề tiêu hóa và các bệnh liên quan đến tuổi tác như cao huyết áp. Bởi vì nấm linh chi hỗ trợ gan hoạt động là một liều thuốc giúp giải độc cho đường ruột.

Giúp cải thiện chứng mất ngủ

Hệ thần kinh sẽ được làm dịu nhanh chóng với thành phần các khoáng chất có trong nấm linh chi đỏ. Uống một cốc nước nấm linh chi sẽ giúp ức chế hình thành cortisol, adrenaline, hormone căng thẳng gây mất ngủ.

Làm đẹp da

Nấm linh chi hỗ trợ gan giải độc có tác dụng giảm nhiễm trùng da và ngăn ngừa mụn. Làm mờ và tái tạo các vết sẹo trên da nhờ thành phần chống oxy hóa SOD bên trong. Ngoài ra, nấm linh chi chống viêm ngăn ngừa các vấn đề về da.

Polysaccharides polymer, germanium từ nấm linh chi có tác dụng chống nhăn và chống lão hóa, có thể thúc đẩy sự tổng hợp collagen, tăng cường hydrat hóa làn da và khả năng để làm cho làn da mềm mại 

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