Uống linh chi thay nước có sao không?

Đăng bởi   khuy dinh
04/20/2017
10

Bác Hoa: Con tôi có mua một hộp nấm linh chi về để cho tôi uống, theo lời của cháu thì tôi nên uống linh chi hằng ngày mà nếu được thì thay thế nước lọc luôn. Nhưng tôi thì chưa uống bao giờ nên chỉ nấu uống lượng ít thôi chứ không biết tác hại gì hay không? Nên mong bên Tân Khải Hoàn tư vấn giúp tôi điều này nhé.

Chính Phương: Nấm linh chi dùng thay nước lọc hằng ngày để uổng là vô cùng tốt cho người sử dụng nhé bác Hoa. Vì từ xưa đến nay, ở trong tất cả các nghiên cứu chuyên sâu về tác dụng của nấm linh chi thì đều khẳng định nấm linh chi không có tác dụng phụ, mà ngược lại dù người khỏe hay người bệnh sử dụng nấm linh chi thường xuyên và lâu dài sẽ có kết quả tốt cho sức khỏe nhé Bác Hoa.

Mặc khác, trong nấm linh chi có chứa rất nhiều acid amin, acid béo, các chất khoáng…rất cần thiết cho cơ thể, giúp an thần, giảm stress, giảm đau nhức, giải độc gan, hỗ trợ tim mạch, điều hòa huyết áp, hỗ trợ điều trị bệnh tiểu đường, cũng như bệnh báo phì, và còn làm đẹp da, giảm quá trình lão hóa.

Nấm linh chi được gọi với tên gọi khác là thượng dược. Và thời xưa thì các vua chua sử dụng nấm linh chi hằng ngày nhằm để bảo vệ, cải thiện sức khỏe.

Chính vì thế, Bác Hoa nên nấu nước linh chi thường xuyên để uống hằng ngày, đây cũng là cách để bảo vệ sức khỏe cho chính mình nhé Bác.

Xin một số lưu ý: Nấm linh chi cần hạn chế không sử dụng ở những người bị bệnh huyết áp thấp, có tiền sử bị bệnh tim mạch vì nấm linh chi có tác dụng hạ huyết áp nên người huyết áp thấp muốn sử dụng linh chi để điều trị các bệnh khác thì nấu nước linh chi loãng gấp 2 lần so với người bình thường sử dụng, kết hợp với Cam thảo để cân bằng lại huyết áp.

 

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